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Coaching Explained

We offer compassionate care through coaching, mentoring, and guidance. We don’t start with the assumption that you are broken in need of fixing and for this reason our approach is different than much of traditional counseling or psychotherapy. We provide you with a safe place for self-discovery (e.g. “What matters to you?” vs. “What’s the matter with you?”) and personal development (e.g. emotional intelligence.) Then, with our help, you identify your own innate resources. We empower you to make, meet, and exceed your goals, whether it be in your personal and/or professional life. Regardless of what you decide to focus on, we generally move through four areas:

  1. Defining goals
  2. Formulating a plan that will utilize the client’s skills
  3. Holding the client accountable for progress
  4. Providing structure, encouragement, and support

Coaching, mentoring, and guidance focus on the present, enabling you to identify your purpose and maximize your full potential. Our services are offered to individuals, those in relationship, and groups (e.g. courses, workshops, etc). Our sessions are held via Zoom, a video platform similar to Skype. Zoom is easy to use on any device, is convenient to use anywhere and provides the client with both flexibility and confidentiality. On occasion when clients are unable to meet via Zoom exceptions can be made to meet by phone. Services conducted in groups are offered both in person and via Zoom.

A Note for the Spiritually Curious:
Spiritual guidance, sometimes referred to as spiritual direction or spiritual companioning, is when you allow us to accompany you on your spiritual journey as a soul friend. We companion with you as you attempt to deepen your relationship with a power greater than all of us and/or as you learn and grow in your own personal spirituality. Our role in providing spiritual guidance is to help you see and discover the wisdom that already resides around you and within you. It is our hope that from this place you’ll live an inspired life.

With coaching, mentoring, and guidance, maximize your potential for self-discovery and personal growth.

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